Tuesday, April 27, 2010
Question For You!
Fellow health and fitness bloggers or anyone who steps on the scale, I was wondering how often people typically weigh themselves. I was pretty set on only weighing myself once a week and then last week I got a little scale obsessed and weighed myself a few times throughout the week. So, then today at the gym I read in a magazine that you should weigh yourself everyday to have more success in your weight loss. So, what do you do? What seems right to you? I really have no idea. I thought weighing myself once a week would give me bigger numbers so I would be more excited. But, I heard that if you weigh yourself everyday you will be more inspired to try harder if you don't lose something everyday. It probably doesn't really matter, I was just wondering what you do and what your thoughts are behind stepping on the scale.