The few things I have to say are:
- I am going off of all sugar starting tomorrow. It will be a challenge but, I am excited about it.
- Tomorrow I will also be starting a bible study from the site, Setting Captives Free. They have a bible study for food addicts. Thought it might do my some good.
- I have less than 2 weeks until my first 5K. I am super excited about it!
- I will be keeping up with my workouts although due to my family's health issues it's been 4 days per week at the gym rather than 5/6.
- I did not partake in any food at work today other than the food I brought in myself.
- I am hanging in there and will not be giving up. In case anyone doubted me.